A Complete Guide to Using a Menstrual Cup: Step-by-Step for Beginners

Menstrual cups have become an increasingly popular choice for us women in the Philippines looking for a sustainable, cost-effective, and comfortable alternative to traditional pads and tampons. However, if you’re new to menstrual cups, the idea of using one can seem a bit intimidating. I know, I’ve been there 😉 But don’t worry—our full guide […]

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